Take a conscious pause. Unwind, address chronic pain and tune in deeply through Therapeutic Massage, NeuroKinetic Therapy and Yoga. Become a monthly member and make self-care a priority at approachable prices.
Find us in the heart of Cape Town at the Medi Spa.
“Often the hands will solve a mystery that the intellect has struggled with in vain.“
- Carl Jung
Change the way you think, feel & move
Our monthly H-circle membership allows you to have flexibility with your self-care routine each month at discounted prices. Massage, bodywork or yoga - you choose!
Massage
Customised & therapeutic
Bodywork
NeuroKinetic Therapy®
Yoga
Private & group classes
Find us here.
Thanks for visiting. Your health is everything. My vision for Hiatus Cape Town is to promote regular, high quality massage, bodywork and yoga for personal health and wellness. Make it part of your self-care routine and prevent burn-out, injury and stay mobile. I believe that your body and mind will thank you now and into old age.
With the H-circle membership I hope to make these offerings more affordable so that you can benefit from these therapies regularly instead of on a special occasion or when you find yourself dealing with chronic pain and discomfort.
“I was in pain for months! After just one session I felt huge relief. Highly recommend especially if you are very active in your body like me.”
— Matt
“Had a great experience with myofascial release, Sharline is methodical and precise.”
— Annie