Take a conscious pause. Whether you are seeking relief from pain, wanting to restore balance, or simply need stillness, we are here to support you.
Therapeutic Massage, Traditional Chinese Medicine, NeuroKinetic Therapy and Yoga - tailored to support your body.
Find us in the heart of Cape Town at the Medi Spa.
“Only by getting in touch with your body, by connecting viscerally with your self, can you regain a sense of who you are, your priorities, and values.“
- Bessel van der Kolk
Your health is everything. My vision for Hiatus Cape Town is to promote regular, high-quality massage, NeuroKinetic Therapy and yoga as part of your overall well-being. I believe that regular therapeutic massage and bodywork can help prevent burn-out and injury, while supporting mobility and how you feel in your body and mind - now and into old age.
I am a Shiatsu practitioner and acupuncturist with over 24 years of experience in Traditional Chinese Medicine. TCM views the body as a vehicle for personal growth and the cultivation of health and wellness. If you are experiencing chronic pain, exhaustion, or a need to reconnect with a sense of wellbeing and deep relaxation, I invite you to book an appointment. I am ready to assist you in achieving your most balanced self.
Traditional Chinese Medicine | Acupuncture, Shiatsu, Reflexology
“Had a great experience with myofascial release, Sharline is methodical and precise.”
— Annie
“Cathy is an amazing therapist, incisive and clear in her treatments. Highly recommended…”
— Adam