Take a conscious pause. Unwind and reconnect to self through Therapeutic Massage, NeuroKinetic Therapy, Traditional Chinese Medicine, and Yoga. Whether you are seeking relief from pain, wanting to restore balance, or simply need stillness - we are here to support you.
Find us in the heart of Cape Town at the Medi Spa.
“Often the hands will solve a mystery that the intellect has struggled with in vain.“
- Carl Jung
Change the way you think, feel & move
Our monthly H-circle membership allows you to have flexibility with your self-care routine each month at discounted prices. Massage, Bodywork or Yoga - you choose!
Massage
Customised & Therapeutic
Bodywork
NeuroKinetic Therapy®
Yoga
Private Classes
We are here to take care of you. Get to know us.
Thanks for visiting. Your health is everything. My vision for Hiatus Cape Town is to promote regular, high-quality massage, bodywork and yoga for personal health and wellness. Make it part of your self-care routine to prevent burn-out and injury, and to stay mobile. I believe that your body and mind will thank you now and into old age.
I am a Shiatsu practitioner and acupuncturist with over 24 years of experience in Traditional Chinese Medicine. TCM views the body as a vehicle for personal growth and the cultivation of health and wellness. If you are experiencing chronic pain, exhaustion, or a need to reconnect with a sense of wellbeing and deep relaxation, I invite you to book an appointment. I am ready to assist you in achieving your most balanced self.
“I was in pain for months! After just one session I felt huge relief. Highly recommend especially if you are very active in your body like me.”
— Matt
“Had a great experience with myofascial release, Sharline is methodical and precise.”
— Annie